Nervous System Archives

Transform Your Life: Unveil the 5 Revolutionary Secrets to Spinal Health Mastery

Nov 23

Are you yearning for a life free from back pain and full of boundless energy? Dive into “The 5 Secrets to Unlocking Lasting Spinal Health,” an empowering guide to revolutionizing your spine’s well-being. This enlightening eBook is a beacon of hope, guiding you through a transformative journey toward optimal spinal health. 1. Uncover the Marvels of Your Spine: Your Body’s LifelineEmbark on an eye-opening expedition into the marvels of your spine, the unsung hero of …

Enhancing Vitality: The Essential Role of Spinal Health in Boosting Energy

by Dr Oz

Nov 23

Introduction: In our quest for increased energy and vitality, understanding the pivotal role of spinal health is crucial. Often overlooked, the spine is central to our body’s overall functioning and energy levels. This post delves into how maintaining optimal spinal health can unlock unparalleled energy and enhance your quality of life. The Spine: Central to Physical Well-being The spine isn’t just about posture; it’s a linchpin for movement and support, housing the spinal cord – …

Tips for a Good Night’s Sleep

by Dr Oz

Oct 22

Bottom Line: Staying up late one night usually only results in feeling a little tired the next day, but when this happens day after day, it can really start to negatively affect your life. Research has shown that a lack of proper sleep can result in irritability, increased stress, a weakened immune system, and even joint pains. However, by developing a few healthy habits, you’ll be able to ensure that your brain and body get …

Adjusting Your Sleep Schedule

by Dr Oz

Oct 22

Bottom Line: Neck and back pain are the most common reasons people experience sleep disturbances. Patients talk about sleeping on the floor, or sleeping in a lazy boy, or even sleeping bent over their bed attempting to get into a position that helps them get those few precious moments of rest and relief. Talk about a pain! All you want is the ability to get some rest, yet every position seems to make things feel …

The Best Sleep Position

by Dr Oz

Oct 22

Bottom Line: One of the most common questions we get from patients is: “What’s the best sleeping position?” Considering you spend nearly one-third of your life sleeping, this is an important question to ask! Top researchers have found one of the best positions to sleep is on your side with your head supported, shoulders centered, and a pillow between your legs. This allows for the best alignment of your spine and reduces the pressure on …

Finding Headache Relief Without Drugs

by Dr Oz

Sep 22

Bottom Line: Waking up with a headache or consistently getting one by the end of work each day is not fun (or normal). Headaches can be caused by a variety of factors, none of which are a shortage of medication in your body! As a matter of fact, if you have been relying on drugs to find relief day after day, there is a variety of new research that encourages you to reconsider. Why …

Decreasing Tension Headaches

by Dr Oz

Sep 22

Bottom Line: Quick question: do you know anyone who isn’t interested in reducing the stress in their life? We’ll give you a minute. Still thinking? That’s what we thought! There aren’t too many of us who couldn’t benefit from reducing the stress in our daily lives. Between family, work, and the latest political thread on social media, the stress can be overwhelming! Chronic everyday stress can also significantly impact our brains and bodies, causing everything …

Preventing Menstrual Migraines

by Dr Oz

Sep 22

Bottom Line: For many women, monthly menstruation means monthly migraines. In addition to hormone changes, your diet, physical activity and stress levels all contribute to this pattern. While pregnancy and menopause are two ways to eliminate these types of headaches, we also have a few more practical ways to find relief! Why it Matters: New research recommends Chiropractic adjustments as part of an evidence-based approach to reducing the pain associated with migraine headaches. Regular …

The Link Between Chronic Disease and Inflammation

by Dr Oz

Jul 22

Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter in our lives. Over 60% of people are affected with at least one condition associated with chronic inflammation. The number of people with heart disease, obesity, diabetes and cancer continues to soar as a result of the stress and dysfunction caused by chronic inflammation. Why it Matters: The process of chronic inflammation begins …

What is Inflammation?

by Dr Oz

Jun 22

Bottom Line: If you’ve ever cut your finger or twisted your ankle, then you have first-hand experience with inflammation. The redness, swelling, pain and heat are all hallmarks of the inflammatory process. In some ways, this is the first step of the healing process as your body begins to repair the injured tissue. However, there is another side to inflammation that can be extremely damaging to your overall health…chronic inflammation. Why it Matters: Chronic …

Category: Nervous System

Transform Your Life: Unveil the 5 Revolutionary Secrets to Spinal Health Mastery

Enhancing Vitality: The Essential Role of Spinal Health in Boosting Energy

Tips for a Good Night’s Sleep

Adjusting Your Sleep Schedule

The Best Sleep Position

Finding Headache Relief Without Drugs

Decreasing Tension Headaches

Preventing Menstrual Migraines

The Link Between Chronic Disease and Inflammation

What is Inflammation?

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