Let Us Help You Get Your HEALTHY BACK!

Our chiropractic practice has been delivering safe, gentle and effective Chiropractic care to the Illawarra since 1994.

We’d love to share with you about our thousands of success stories but unfortunately health practitioners in Australia are no longer able to share customer testimonials.

Instead here’s a bit about our amazing chiropractors.

Dr Grant Bond — Chiropractor


Hi there, I’m Dr Bond (Bondy to my friends), the owner here at The Back Dr.  I’m a chiropractor, business owner, father, weekend warrior bike rider and all round lover of life. If you’re experiencing back pain, feeling older than your age or if you looking for guidance on how to look good, feel great & function better, then you sound like someone I’d love to work with.I’ve been a Chiropractor now for 24 years…ouch, that went fast.I know this might sound like a cliche but I really just love helping people with cranky backs.  It makes my heart smile (and after 24 years of practice I’m getting pretty good too).Over the past 24 years I’ve worked with many famous athletes that you’d know, but mostly I just love working normal people (elite athletes are really high maintenance). And..I know what it’s like to have pain.  13 years ago I broke my neck surfing, lucky for me it didn’t damage the spinal cord so my body was able to heal.  It was one of the most difficult and humbling experiences of my life.You should also know that when it come to health care I’m a bit of a “greenie”.  I think less is more, I’m not a fan of drugs or surgery and I think the best doctor in the world is actually the one inside of you. You should also know that I can’t say no to my wife’s amazing Portuguese cooking!

Chris — Remedial Massage Therapist

Chris graduated in 2012 with a Diploma in Remedial Massage. Chris utilises a strong hands on approach which incorporates exercises to promote corrective and preventative healthcare. He is a qualified healthcare practitioner who deals with disorders of the musculoskeletal system through manual treatment techniques.

Geoff — Remedial Massage Therapist

Geoff obtained a Certificate IV in Massage in 2008, a Certificate in Chinese Cupping in 2007 and Diploma of Remedial Massage in 2009. Having being involved in sport (rugby, triathlon and now distance running) all his life, Geoff has tended to specialise in sports massage but also enjoys working in the field of remedial massage. He loves assisting people to achieve the best they can out of life and believes massage can help them do that! Geoff has worked with touring rugby teams and representative surf lifesaving teams. Geoff uses a combination of massage and cupping to assist people recovering from injury and adversity.

Kai — Chiropractic Assistant & Exercise Specialist

Kai joined our team in 2019 after studying Exercise Science and Wellness in Iowa, USA. He played collegiate soccer whilst overseas and loves all aspects of health and fitness. Kai enjoys being outdoors and living life to the fullest. Kai assists our Chiropractor helps our clients get the best results with their care.

Sarah — Office Manager

Sarah joined our team in 2016 after moving from a small country town, Gunnedah. Sarah loves anything to do with health and wellbeing. She has experience in working with natural supplementation and enjoys helping people improve their nutritional intake. Sarah supports our team and our clients.

Tia — Reception 

Tia joined our team in 2019 and is originally from Townsville QLD. Tia moved to the Illawarra area 2 years ago. She enjoys stand up paddle boarding and taking her two dogs to the beach. You will find Tia at reception helping our clients and managing the busy day with a smile.

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