Back Pain Archives - The Back Dr

Neuropathy: How Chiropractic Can Help Relieve Nerve Pain

Feb 25

Neuropathy is a common yet often overlooked condition that affects millions of people worldwide. If you’ve ever experienced numbness, tingling, burning sensations, or weakness in your hands or feet, you may be dealing with neuropathy. The good news? Chiropractic care offers a natural solution to help relieve nerve pain and restore function. What Is Neuropathy? Neuropathy occurs when nerves become damaged or dysfunctional, disrupting communication between the brain, spinal cord, and muscles. This can lead …

Understanding Sciatica: Causes, Symptoms, and Natural Relief

by Dr Oz

Jul 24

Sciatica is a common condition affecting millions of people worldwide, causing pain that radiates along the sciatic nerve from the lower back down to the legs. This pain can be debilitating and significantly impact one’s quality of life. Understanding the causes, symptoms, and natural relief options for sciatica is crucial for those seeking to manage and overcome this condition. What is Sciatica? Sciatica is not a diagnosis in itself but a symptom of an underlying …

Bulletproof Your Lower Back: A Guide to Lifetime Spine Health

by Dr Oz

Feb 24

Your lower back is the cornerstone of your body’s structure and movement, a beacon of strength and flexibility that supports you through every twist, bend, and turn. Yet, it’s often taken for granted until pain and discomfort rear their ugly heads, disrupting our daily lives and limiting our mobility. It’s time to change that narrative and take proactive steps towards bulletproofing your lower back. Embrace Proper Posture A strong and healthy lower back begins with …

Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

by Dr Oz

Jan 24

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many students, e-learning may increase neck, mid-back, and low back pain. Spending six or more hours each day looking down at …

Transform Your Life: Unveil the 5 Revolutionary Secrets to Spinal Health Mastery

by Dr Oz

Nov 23

Are you yearning for a life free from back pain and full of boundless energy? Dive into “The 5 Secrets to Unlocking Lasting Spinal Health,” an empowering guide to revolutionizing your spine’s well-being. This enlightening eBook is a beacon of hope, guiding you through a transformative journey toward optimal spinal health. 1. Uncover the Marvels of Your Spine: Your Body’s LifelineEmbark on an eye-opening expedition into the marvels of your spine, the unsung hero of …

Reducing Inflammation Naturally

by Dr Oz

Jul 22

Bottom Line: Reducing inflammation starts on your plate. Yes, that’s right! The choices you make about what you eat can play a huge role in your body’s hormone balance, immune response and inflammatory state. Each meal is an opportunity to turn up, or turn down, inflammation. And with inflammation leading to pain and even chronic disease, it’s best to make good decisions now to reduce your risk of health challenges in the future. …

Inflammation and Your Health

by Dr Oz

Jul 22

Bottom Line: Researchers have identified inflammation as one of the most beneficial and harmful processes in your body. How is that possible? Well, acute inflammation is your body’s natural repair and healing response to an accident or injury. However, chronic inflammation is a different matter. Many major diseases, including coronary artery disease, diabetes, and cancer, have a common cause: chronic inflammation. Why it Matters: All the systems in your body are balanced and regulated …

Don’t Have Enough Time to Exercise?

by Dr Oz

May 22

Bottom Line: You’re busy and you’re stressed out. Well, you’re not alone. These are two of the most common reasons people give for not exercising consistently. Ironically, these are the two exact reasons you should be exercising and moving your body! Moving your body releases endorphins which help you feel good, relaxes your mind which reduces stress, and burns calories to keep you looking great. Why it Matters: Your body is meant to move. …

Back Facts to Keep You Active

by Dr Oz

Apr 22

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery store when your back hurts. Age, lack of exercise, excess weight, improper lifting, and too many hours sitting can all result in low back pain. Research has shown that over 80% of people will experience back pain at some point in their life. The good news? Researchers have found …

Evidence-Based Solutions for Back Pain

by Dr Oz

Apr 22

Bottom Line: So, you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made you a bit irritable. Now what? Well, it’s important to know you’re not alone. Nearly everyone will experience back pain at some point in their life. Thankfully we have a method of care to help you get back on your feet without the risks associated with medications and surgery. Chiropractic! Research has shown …

Category: Back Pain

Neuropathy: How Chiropractic Can Help Relieve Nerve Pain

Understanding Sciatica: Causes, Symptoms, and Natural Relief

Bulletproof Your Lower Back: A Guide to Lifetime Spine Health

Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

Transform Your Life: Unveil the 5 Revolutionary Secrets to Spinal Health Mastery

Reducing Inflammation Naturally

Inflammation and Your Health

Don’t Have Enough Time to Exercise?

Back Facts to Keep You Active

Evidence-Based Solutions for Back Pain

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