immune system Archives

The Link Between Chronic Disease and Inflammation

Jul 22

Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter in our lives. Over 60% of people are affected with at least one condition associated with chronic inflammation. The number of people with heart disease, obesity, diabetes and cancer continues to soar as a result of the stress and dysfunction caused by chronic inflammation. Why it Matters: The process of chronic inflammation begins …

Can Chiropractic Help You Lose Weight?

by Dr Oz

May 22

Bottom Line: If you are looking to lose a few extra pounds this month, you are not alone. Many of our patients are working towards a similar goal. How you move, eat, and think every day will determine your success. All three are part of maintaining an active lifestyle. So where does Chiropractic fit in? Why it Matters: Unfortunately, no Chiropractic technique takes off 10 pounds with each adjustment; but people just like you …

Feel and Function Better with Chiropractic Care

by Dr Oz

Feb 22

Bottom Line: The first thought many people have when suffering with back or neck pain is “Better go the Chiropractor,” because, as research shows, Chiropractic adjustments are one of the best ways to relive that pain. However, research has also shown us that those same adjustments may be able to do much more – namely, positively impact your immune system and help it function at a higher level. Why it Matters: Relaxation of neck …

Exercise for a Stronger Immune System

by Dr Oz

Feb 22

Bottom Line: Get that daily dose of exercise to boost your immunity. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Make it a point to take a brisk walk during your lunch break. If you can, use a standing desk at work. Skip the email and deliver a message to a colleague in person. Take the stairs. An active routine will allow you to stay …

Eat This, Not That, To Fight Your Cold

by Dr Oz

Feb 22

Bottom Line: When you’re under the weather and just trying to get through the day, necessities like food are often the last things on your mind. You just want to feel better, and, honestly, even your favorite foods seem unappetizing when your nose is clogged, your throat is sore and you can’t taste a thing. However, making it a point to eat healthy foods while your sick can help speed up your recovery and may …

Simple Tips to Keep Your Immune System in Tip-Top Shape

by Dr Oz

Jan 22

Bottom Line: Thank goodness for the immune system! Did you know, you encounter bacteria that could make you sick each and every day? Your immune system is fighting to keep you healthy 24/7, and when it’s not at 100%, you’ll get a signal – like a runny nose – that sickness may be on the way. No one wants to be sick, and recent research indicates that some simple changes may help strengthen your immune …

Exercise for a Stronger Immune System

by Dr Oz

Feb 20

Bottom Line: Get that daily dose of exercise to boost your immunity. By carving out time to be active, you can feel better, more energized, and strengthen your immune system. Make it a point to take a brisk walk during your lunch break. If you can, use a standing desk at work. Skip the email and deliver a message to a colleague in person. Take the stairs. An active routine will allow you to stay healthier and feel more energized overall. Why it Matters: Exercise and taking steps to …

Simple Tips to Keep Your Immune System in Tip-Top Shape

by Dr Oz

Feb 20

Bottom Line: Thank goodness for the immune system! Did you know, you encounter bacteria that could make you sick each and every day? Your immune system is fighting to keep you healthy 24/7, and when it’s not at 100%, you’ll get a signal – like a runny nose – that sickness may be on the way. No one wants to be sick, and recent research indicates that some simple changes may help strengthen your immune system and keep you from getting sick. Why it Matters: Most people who rarely get sick are take proactive steps to …

Boost Your Energy in 2020

by Dr Oz

Jan 20

Bottom Line: Fact: a simple 10-15 minute walk can be all it takes to help you feel more energized. That’s right. The key to boosting your energy is staying active! Studies have shown that even moderate exercise that gets your blood pumping and that oxygen flowing can increase your energy levels. And that’s not all… Why it Matters: Moderate exercise does more than just help train the heart to work more efficiently. Keeping active also …

Tag: immune system

The Link Between Chronic Disease and Inflammation

Can Chiropractic Help You Lose Weight?

Feel and Function Better with Chiropractic Care

Exercise for a Stronger Immune System

Eat This, Not That, To Fight Your Cold

Simple Tips to Keep Your Immune System in Tip-Top Shape

Exercise for a Stronger Immune System

Simple Tips to Keep Your Immune System in Tip-Top Shape

Boost Your Energy in 2020

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