Can Surgery Fix Your Back Problem? 

Bottom Line:  Over 90% of us will experience back pain during their life. Thankfully, less than 5% will need surgery. So why are so many operations being performed? And does surgery fix a back problem? You may be surprised to learn that an enormous number of back surgeries don’t give patients long-term relief. Jumping over less invasive conservative care options is often not a good idea and can result in a poor surgical outcome. In …

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The Risky Business of Spinal Injections

Bottom Line:  If you’ve suffered from pain in your arm or leg, it could be caused by a spinal disc pressing on one of your nerves. If a medical doctor recognizes a pinched nerve on your MRI, they might refer you for a spinal injection. While this seems like a normal process, new research has begun to show that spinal injections aren’t very effective at treating back pain, and the risks may far outweigh the …

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Whiplash: A Little Goes a Long Way

Bottom Line: The term whiplash is the term used to describe the injuries that result from a rapid back and forth motion of the neck. These injuries can occur during a car crash, sports accident, or during a slip and fall. The most common symptoms of a whiplash injury are neck pain, headaches, and radiating pain into the shoulders, arms, and hands. Why it Matters: Pain after whiplash happens when the delicate ligaments supporting your …

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What Happens to My Body During a Car Accident?

Bottom Line: Your body wasn’t designed to deal with the forces that occur in a car accident. Even though modern cars have an array of safety features, the damage from an accident can range from small aches to life-changing injuries. The force that both your vehicle and body absorb while driving along the road is known as kinetic energy. Your vehicle has been carefully built to displace the (kinetic) energy that occurs during an accident. …

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The Top Causes of Low Back Pain

Bottom Line: It’s been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may be wondering why. What causes most of us to deal with lower back pain? How we move our body, previous injuries, and the habits we do (or don’t do) each day can play a huge role in either increasing or decreasing your risk of an aching back. Why it Matters: …

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What is Sciatica?

Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you’ll know something is different right away. Pain that begins in your back travels down to your buttocks, and shoots down your leg is a classic sign of sciatica. The shooting pain down your leg is caused by compression on one of the nerves exiting your spine. Even a small amount of pressure can cause a tremendous amount …

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Spinal Traction: Reducing Pain Through Movement

Bottom Line:   At a glance, spinal traction may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is remarkable. Spinal traction offers relief from neck and back pain by reducing the pressure on spinal discs and nerves. Many people use spinal traction as a way to enhance the results they receive with their care in our practice.   Why it Matters:   …

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Disc Issues and Chiropractic

Bottom Line: Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit a Chiropractic practice. Come to think of it, most people visit a Chiropractor not just because they have a disc issue, but because the disc issue has caused a significant impact on their quality of life. Exciting new research showcases what we have witnessed for years: how Chiropractic care provides outstanding results for people dealing with spinal disc …

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A Spinal Disc Bulge or Herniation: What’s The Difference?

Bottom Line: The bones, discs, ligaments, and muscles of your spine are designed to help you maintain proper spinal alignment, posture, and movement. Between each set of bones or vertebrae is a small rubbery disc. These discs act as small shock absorbers for your spinal bones and nerves. They have a tough, rubber-like outer layer called the annulus fibrosis and a soft jelly-like center that is called the nucleus pulposus. As you age or encounter …

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Opioids: By the Numbers

Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States. It’s estimated that over 2 million people have a problem with opioid abuse and nearly 50,000 people die each year due as a result. So, how did we get here? Well, in the 1990s, pharmaceutical companies began aggressively marketing these drugs to healthcare professionals, and in America’s case, to the public. Combine that lobbying …

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