Facet Joints: Gliding Your Way to Better Health

Bottom Line:

If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet joints of your spine. It’s easy to think of your facet joints like the “knuckles” of your spine. They are small joints and have a capsule and cartilage pad that glides and slides, allowing your spine to move.

Why it Matters:

As you go through life and your spinal discs go through the aging process, your facet joints end up taking on extra load. Unfortunately, this excess stress and pressure can wear down your facet joints. What results is the beginning of the degenerative process, which means you can
end up with adhesions, restricted motion, bone spurs and, well…pain.

  • The facet joints of your spine slide and glide as you move.
  • Restrictions or adhesions in the facets can occur with age and injury.
  • Chiropractic adjustments help the facet joints move freely and decrease painful restrictions in motion.

Next Steps:
The facet joints of your spine love to move, and, in fact, movement helps them stay healthy and may even slow down the degenerative process. Chiropractic adjustments can help reduce adhesions on these joints, allowing you to move more freely and with less pain. In our office, we believe that when you’re moving better, you’re feeling better, and we’re proud to be a part of the healthcare team that helps you stay active!

Science Source:
Magnetic resonance imaging zygapophyseal joint space changes (gapping) in low back pain patients following spinal manipulation and side-posture positioning: a randomized controlled mechanisms trial with blinding. JMPT 2013

Dr Bond

About Dr Bond

Hi there, I’m Dr Bond (Bondy to my friends), the owner here at The Back Dr. I’m a chiropractor, business owner, father, weekend warrior bike rider and all round lover of life. If you’re experiencing back pain, feeling older than your age or if you looking for guidance on how to look good, feel great & function better, then you sound like someone I’d love to work with. I’ve been a Chiropractor now for 25 years…ouch, that went fast. I know this might sound like a cliche but I really just love helping people with cranky backs. It makes my heart smile (and after 25 years of practice I’m getting pretty good too).

Special offer$145 value

Initial consultation for $49

Come in for a check up to find out what’s causing your symptoms.

Includes:

  • Thorough consultation
  • X-Rays
  • Digital Postural Assessment
  • Range of Motion Studies
  • Explanation of results